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At Nicholson Fitness, we recognize that our clients are not simply bodies in need of physical activity, but are whole people, encompassing body, mind and spirit. Therefore, as we work with clients to improve their physical fitness, we also challenge them to become more aware of all the ways in which the spiritual and mental aspects of their person are effected by, their physical well being.

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“Jeff is more than just a trainer. He is a friend and partner helping me achieve my fitness goals.”

- Lee Allison

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