Nicholson Fitness
  • Nutrition and Exercise Programs

    We will come to your office and offer a six week exercise and nutrition program, that includes a step by step healthy dietary plan customized by your choice of recipes and your metabolic rate. This program includes a three times per week workout routine that can be accomplished in most any room on site. This program called biometrics is specially created for each individual and can be used for weight loss or weight gain. We will come to your office explain the program to your employees and have a certified trainer conduct the classes. You will find this program excellent for morale and employee retention. For more information on Biometrics, see

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